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Nourishing nature: How eating local and sustainable benefits our health and the planet

Guy Singer

Food is a fundamental aspect of human life, providing the essential nutrients needed to sustain our bodies and minds. However, the way in which we produce and consume food has a significant impact on the environment and our overall health. The industrialization of food production has led to a loss of biodiversity, soil degradation, and pollution, among other environmental and health concerns. One solution to these issues is to shift towards a more local and sustainable food system, which has the potential to benefit both our health and the planet